The meal that heals me

Rice and eggs (Ashlie Stevens)

The Bite subscribers can now join the conversation — click the speech bubble icon to leave a comment or click the heart to like this post. Last week, I shared my $6 secret for a better brunch.This week, we continue our series on budget recipes with the meal that holds my heart.

The water was at our backs, but everything still looked blue.

It was a Saturday, and the sky above the lake was shockingly clear. The breeze hurried the fluffy clouds along like an invisible, impatient dog walker trying to jostle a pack of Pomeranians past the more interesting signposts and fence posts: a brief stall, then a fluid push forward.

Usually, all that blue would have felt like a gift. That day, walking home from a particularly sad documentary interview, I wasn’t sure it was helping.

Outside of writing this newsletter, I work on radio documentaries with my partner, Stephen. They are creative projects with the sneaky ability to hollow you out sometimes, especially when the story requires you to watch someone move through a series of the hardest days of their life. Not every documentary I’ve worked on has gone that way. This one has.

I carried my messy notes as we walked slowly. Stephen carried a neatly packed bag lined with recorders, headphones and batteries. We were quiet, as we typically are after interviews that heavy, letting our thoughts jostle and cure until we reached a coffee shop — always a coffee shop — where we could log the tape and our first responses to it.

That was when I spotted the Little Free Library.

Outside a brick six-flat it stood, also fittingly painted blue and decorated with a few stickers: “Protect Native Plants,” a rocket ship from a regional space camp, several iridescent birds. Inside, wedged among some instrumental and children’s CDs — the kind I imagine hip parents buy, with sock monkeys and mandolins on the covers — a book about angel investing and a sweet, self-published chapbook of nature poems, was a copy of “The Secret Garden.”

Eerily, I had made a note only a few days earlier to see whether the real library had it.

As we dug through the shelves, one of the building’s residents emerged from the front door with the stride of a woman on a mission. She wore no-nonsense sneakers with pink swooshes and carried two FedEx boxes.

“That is very good!” she called as she breezed past.

I couldn’t tell whether she meant the jazz CD Stephen was holding or “The Secret Garden,” but I took it as permission nonetheless and slipped the book into my purse. I’ll return it to another Little Free Library when I’m finished.

At home, I put it on my bedside table, pausing to start the rice cooker on my way. 

I could say that lately I’ve been regarding the things I find nourishing with renewed appreciation. But that sounds more composed than I actually feel. What I really mean is that, in my downtime, I’ve been steeping myself in things I already know will bring me comfort.

This morning, I actually squealed when the library emailed to say my hold on “The Wind in the Willows”—a book I first read in sixth grade—was ready for pickup.

And, more nights than not lately, I’ve been making rice and eggs.

The bowl first entered my regular rotation in 2023, during the great feta-fried-egg boom, though I suspect its staying power has less to do with TikTok than with the state I was in when it found me. I was badly burned out: singed and shaky, waking so often with heart palpitations, sweaty palms and a vague sense of catastrophe that I became intimately acquainted with the way my apartment looked at 3 a.m. Every familiar object — the chair, the laundry basket, the glass of water beside the bed — seemed to acquire a slightly accusatory moonlit outline.

Getting better took a while. The thing that helped most was finding my own secret garden, a nearby bird sanctuary that crags out over Lake Michigan. Each day, I made the three-mile round trip to inspect the warblers, chipmunks and generally mysterious rustlings of the underbrush.

On my recent rereading of “The Secret Garden,” I was delighted by the moment when Mary, initially pale and peevish and uninterested in her breakfast, begins wandering the grounds with a jump rope in hand. The exercise and fresh air work their plain Victorian magic; soon she is ravenous for the porridge waiting at Misselthwaite Manor.

I understood completely. I would come home from the sanctuary hungry and make rice and eggs—if not that evening, then the following morning. Millennial porridge.

It’s funny, my mother used to look at me with an expression that was neither mocking nor exasperated, merely seasoned, and say, “Baby, not everything needs to be a production.”

This applied to rearranging my childhood bedroom furniture after reading about feng shui in a magazine, redoing my makeup when we were already late and, eventually, cooking. Once I learned what a roux was, I wanted every meal to have one. There was a period when dinner seemed to require a mother sauce, three pans and a 45-minute drive to the crunchy health-food store for microgreens that wilted almost immediately.

My mother, an excellent cook, understood repetition better. For years, I would come home from figure-skating practice bruised from falling, exhausted from trying not to fall and tender from the ambient heartache of being a teenager. She would make bowties in a light Parmesan sauce with peas, ham and an indecent amount of black pepper.

Surely she fed me other things. But when I remember that stretch of my life, I remember that bowl arriving again and again. What I failed to appreciate then was that familiarity was part of the offering. Having something good to return to is not a failure of imagination. Traversing the same landscape does not make it less beautiful.

My rice and eggs began with a feta-fried egg over steamed white rice. The rest accumulated slowly and, for the most part, logically: lemon zest for brightness, bacon for savory crunch, avocado for cool richness. Scallions and soy sauce arrived because I add them to almost everything, occasionally without proper cause. Red pepper flakes and everything bagel seasoning cover the remaining territory — heat, funk, nuttiness, crunch — in a few economical shakes.

At some point, the bowl was finished.

Naturally, I continued to interfere with it.

I swiped chili aioli over the top. I added enough hot sauce to drown out the lemon. I became overly generous with the bacon and avocado. I stirred miso butter into the rice, which was delicious but made the entire meal feel as though it had changed its name and moved to another neighborhood.

None of these were bad ideas. They simply were not my bowl.

There is a popular idea that good cooking is a matter of building flavor, and often it is. But it is also the quieter skill of noticing when the building is complete and putting down the hammer.

In my perfect version, the yolk breaks over the hot rice and mingles immediately with the lemon zest, becoming a kind of lazy hollandaise. The soy sauce deepens it; the bacon crackles; the avocado cools everything down. It costs only a few dollars a bowl, even with the avocado behaving like an avocado, but I feel rich when I eat it: nourished, complete and relieved that dinner did not need to become a production before it could take care of me.

Here is exactly how I make it.

My Perfect Rice and Egg Bowl

Makes 2 bowls

Ingredients

  • 2/3 cup uncooked white rice, or enough to yield about 2 cups cooked

  • 2 slices bacon

  • 1 teaspoon olive oil

  • 1 tablespoon crumbled feta

  • 2 large eggs

  • 1 medium avocado, sliced

  • 1 tablespoon thinly sliced scallions

  • 2 teaspoons soy sauce, plus more to taste

  • Zest of 1/2 lemon

  • Red pepper flakes, to taste

  • Everything bagel seasoning, to taste

Directions

Cook the rice according to the package directions. You should have about 2 cups of cooked rice, or roughly 1 cup per bowl.

While the rice cooks, arrange the bacon on a microwave-safe bacon tray or a paper towel-lined plate. Microwave according to the appliance and package directions until crisp. Set aside.

When the rice is nearly ready, heat the olive oil in a medium nonstick skillet over low heat. Scatter the feta into two small piles, leaving enough space between them for the eggs. Let the cheese warm and begin to melt.

Crack one egg directly over each pile of feta. Increase the heat to medium-high and immediately cover the pan. Cook for 2 minutes, or until the whites are fully set and the feta has crisped, but the yolks remain very runny. Remove the pan from the heat.

Divide the piping-hot rice between two bowls. Place one feta-fried egg over each portion of rice. Crumble one slice of bacon over each bowl, then add half of the sliced avocado and 1/2  tablespoon of scallions.

Finish each bowl with 1 teaspoon soy sauce, the zest of about 1/4 lemon, and red pepper flakes and everything bagel seasoning to taste.

Break the yolk before eating and let it run into the hot rice.

A Note on the Eggs

The two-minute timing is calibrated for two eggs cooked together. For a firmer yolk, leave the covered pan on the heat for another 30 to 60 seconds. Extra eggs may also require slightly more cooking time.

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What to make this week: Chilled blueberry and buttermilk soup

In my days on Twitter, I had only a handful of truly viral tweets. One of them read, simply: “Some of you never read ‘The Boxcar Children’ and had a summer daydream about harvesting blueberries and keeping bottles of milk cool in a stream and it shows.” Years later, I remain exactly the kind of person who can be emotionally transported by a pint of berries and a cold dairy product.

So, in the spirit of returning to familiar favorites, I developed a chilled roasted blueberry soup that would delight past Ashlie: the young summer daydreamer, the Tweeter in her twenties (and, apparently, the food editor who realized one Tuesday that she wanted to recommend a cold soup for this newsletter and couldn’t find one in the archive that quite met her cravings.)

The blueberries are roasted with honey, orange zest and thyme until jammy, then chilled and blended with tangy yogurt and buttermilk. The result is refreshing, gently sweet and flexible enough for breakfast, brunch or a light first course. Top it with pistachios, granola, coconut or buttery cardamom sourdough croutons—something crunchy enough to bring the daydream back down to earth.

Last week’s most-clicked recipe: Fig jam hand pies

What we’re reading and watching: “The Summer Book” and “Tampopo”

Now watching (Ashlie Stevens)

Given last week’s recommendation of “Cold Comfort Farm” and the contents of this week’s library pickup—“All Creatures Great and Small,” “Village School” and the aforementioned “The Wind in the Willows”—I have apparently put together a subconscious syllabus of a distinctly pastoral bent.

Slightly to the left of that inclination, trading tea and sherry for coffee and aquavit, is “The Summer Book” (“Sommarboken” in Swedish), the slim novel by Tove Jansson, perhaps best known in the States as the creator of the Moomins. Across 22 palm-sized vignettes, Jansson follows six-year-old Sophia, her father and her wise, unconventional grandmother as they spend a summer on a tiny island in the Gulf of Finland — a setting inspired by the summers Jansson herself spent in a fisherman’s cottage along the same coast. It is understated, occasionally aching and deeply meditative, especially attentive to the strange intimacies of family life and the way a small landscape can become an entire universe. Especially when you’re a kid. 

What I’ve been watching is more kinetic, but just as transportive: “Tampopo,” director Juzo Itami’s sly, exuberant “ramen western” about a widowed single mother running a struggling noodle shop. After two milk-truck drivers befriend her, they embark on a quest—as culinary ronin, of sorts — to help her refine her recipes, outmaneuver rival chefs and transform her shop into the best ramen destination in Tokyo.

It is funny, sensual and wonderfully strange, treating the pursuit of a perfect bowl of noodles with the gravity of an epic quest while happily wandering off into little side stories about hunger, pleasure and all the ways food moves between people.

Until next week,
Ashlie Stevens, senior food editor

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